Reviews

A systematic review exploring challenges, achievements, and future directions of the impacts of children’s 24-hour movement behaviors and health in Nigeria

Publisher's note
All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.
Published: 24 July 2026
0
Views
0
Downloads

Authors

The 24-hour movement behavior (24h MB) framework integrates physical activity (PA), sedentary behavior (SB), and sleep as interdependent determinants of child and adolescent health. Evidence from low- and middle-income countries suggests suboptimal adherence to these behaviors, with implications for growth, cognitive development, and cardiometabolic risk. However, synthesized evidence from Nigeria remains limited. This systematic review systematically mapped evidence on prevalence patterns, health outcomes, contextual determinants, and intervention opportunities related to 24h MB among Nigerian children and adolescents. The systematic review followed PRISMA guidelines and included studies retrieved from PubMed, Scopus, ScienceDirect, Frontiers, BMC, and African Journals Online between 2010 and 2025. A total of eight empirical studies met the inclusion criteria. Methodological quality was assessed using the Joanna Briggs Institute critical appraisal tools. Findings indicate consistently suboptimal movement behavior patterns. PA adherence ranged from 37% to 87.5%, while sedentary behavior compliance ranged from 87% to 100%, and sleep deficits affected up to one-third of adolescents. Urban children consistently demonstrated lower PA levels and higher sedentary time compared with rural counterparts. Health outcomes included impaired gross motor development, elevated cardiometabolic risk indicators, and reduced sleep quality among adolescents. Key determinants included inadequate PA infrastructure, increasing screen-based entertainment, academic pressures, gender norms, insecurity, and socioeconomic disparities. Facilitators included rural active-play environments, school-based physical education initiatives, and emerging policy engagement through national surveillance frameworks. Despite these insights, the evidence base is limited by small sample size, cross-sectional design, and geographic clustering in south-western Nigeria. The review concludes that Nigerian children’s 24h MB patterns are socially patterned and suboptimal, requiring integrated, equity-focused interventions across education, health, and urban systems to support Sustainable Development Goal 3 and broader child well-being targets.

Downloads

Download data is not yet available.

Citations

Tremblay MS, Carson V, Chaput JP, et al. Canadian 24-hour movement guidelines for children and youth: an integration of physical activity, sedentary behaviour, and sleep. Appl Physiol Nutr Metab 2016;41:S311-27.
Hossian M, Mielke GI, Nisar M, et al. Global research on 24-hour movement behaviours guidelines in children and adolescents: a systematic review. Int J Behav Nutr Phys Act 2025;22:108.
Ademoyegun AB, Afolabi TO, Idowu OA, et al. Prevalence and correlates of adherence to the 24-h movement guidelines among Nigerian physiotherapy undergraduates. Bull Fac Phys Ther 2025;30:14.
Hossain MS, Raheem E, Okely AD. 24-hour movement guidelines and weight status among young children in a district town in northern Bangladesh. Brain Behav 2023;13:e3094.
Zeng N, Jiang S, Ringer A, et al. Associations between combinations of 24-hour movement behaviours and dietary outcomes in children: a systematic review. Nutrients 2024;16:3678.
World Health Organization. Guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age. 2019. Available from: https://www.who.int/publications/i/item/9789241550536.
Chong KH, Sudo M, Tanaka C, et al. Pooled analysis of physical activity, sedentary behavior, and sleep among children aged 3 to 4 years from 33 countries. JAMA Pediatr 2024;178:1199-207.
Zhao M, Zhang Y, Herold F, et al. Associations between meeting 24-hour movement guidelines and myopia among school-aged children: a cross-sectional study. Complement Ther Clin Pract 2023;53:101792.
Silva AFD, Martins PC, Santiago LN, Silva DAS. Mapping evidence on integrated 24-hour movement behaviors in children and adolescents: a scoping review of reviews. Children 2025;12:260.
Wachira LJ, Muthuri S, Ochola S, et al. Lifestyle transition towards sedentary behavior among children and adolescents in low- and middle-income countries. In: Physical activity and sedentary behaviour in children. Marques A, Gouveia ER (eds). London, UK: IntechOpen; 2021.
Abonie US, Ackah M. Prevalence and disparities in adolescents’ sedentary behavior from twenty-three African countries: evidence from World Health Organization Global School-based Student Health Survey. Public Health 2024;231:124-32.
Manyanga T, Barnes JD, Chaput JP, et al. Indicators of physical activity among children and youth in nine African countries: results from the Global Matrix 3.0 study. J Phys Act Health 2018;15:S274-83.
Active Healthy Kids Global Alliance. Nigeria 2023 Report card on physical activity for children and youth. 2023. Available from: https://www.activehealthykids.org/nigeria/
Akinroye KK, Oyeyemi AL, Oduwole AA, et al. Results from Nigeria’s 2013 report card on physical activity for children and youth. J Phys Act Health 2014;11:S88-92.
Adeniyi AF, Odukoya OO, Oyeyemi AL, et al. Results from Nigeria’s 2016 report card on physical activity for children and youth. J Phys Act Health 2016;13:S231-6.
Oginni J, Aoko O, Ajiborisade E, et al. Geographic disparities in physical activity, sedentary behaviour, sleep time, and gross motor skills in Nigerian preschoolers. Front Public Health 2025;13:1506705.
Ojedoyin OO, Olagbegi OM, Nadasan T, Govender P. Levels and patterns of physical activity and sedentary behaviour of primary school learners in Lagos State, Nigeria. Int J Environ Res Public Health 2022;19:10745.
Akinola IJ, Odugbemi B, Bakare OQ, et al. Dietary habits, physical activity and sleep pattern among in-school adolescents in Lagos, Nigeria. Ann Health Res 2022;8:157-69.
Senbanjo IO. Sleep patterns and problems in Nigerian children: a community-based study. Acta Paediatr 2018;107:1449-54.
Olorunmoteni OE, Gómez-Olivé FX, Fatusi AO, Scheuermaier K. Multidimensions of sleep health among in-school adolescents in rural and urban areas in southwestern Nigeria. Sleep Health 2024;10:S170-9.
Olorunmoteni OE, Scheuermaier K, Fatusi AO, et al. Poor sleep health is associated with worse cardiometabolic risk among rural and urban schooled Nigerian adolescents. Sci Rep 2025;15:41768.
Oluwasanu MM, Oladepo O. Effects of a multi-level intervention on the pattern of physical activity among in-school adolescents in Oyo State, Nigeria: a cluster randomised trial. BMC Public Health 2017;17:833.
Oluwasanu MM, Oladepo O, Ibitoye SE. Qualitative views of Nigerian school principals and teachers on the barriers and opportunities for promoting students’ physical activity behaviours within the school settings. BMC Public Health 2021;21:2302.
Oyeyemi AL, Ishaku CM, Oyekola J, et al. Patterns and associated factors of physical activity among adolescents in Nigeria. PLoS One 2016;11:e0150142.
Page MJ, et al. The PRISMA 2020 statement: an updated guideline for reporting systematic reviews. BMJ 2021;372:n71.
Hilton M. JBI critical appraisal checklist for systematic reviews and research syntheses. J Can Health Libr Assoc 2024;45:180-3.
Maduabuchi JC, Obu HA, Chukwu BF, et al. Sleep pattern and practice among adolescents school children in Nigerian secondary schools. Pan Afr Med J 2014;19:313.
Draper CE, Tomaz SA, Cook CJ, et al. Understanding the influence of 24-hour movement behaviours on the health and development of preschool children from low-income South African settings: the SUNRISE pilot study. S Afr J Sports Med 2020;32:v32i1a8415.
Ltifi MA, Turki O, Ben-Bouzaiene G, et al. Exploring urban-rural differences in 24-h movement behaviours among Tunisian preschoolers: insights from the SUNRISE study. J Sport Health Sci 2024;7:48-55.
Carson V, Tremblay MS, Chastin SFM. Cross-sectional associations between sleep duration, sedentary time, physical activity, and adiposity indicators among Canadian preschool-aged children using compositional analyses. BMC Public Health. 2017;17:848.
Okely AD, Reilly JJ, Tremblay MS, et al. Cross-sectional examination of 24-hour movement behaviours among 3- and 4-year-old children in urban and rural settings in low-income, middle-income and high-income countries: the SUNRISE study protocol. BMJ Open 2021;11:e049267.

How to Cite



1.
A systematic review exploring challenges, achievements, and future directions of the impacts of children’s 24-hour movement behaviors and health in Nigeria. Mental Wellness [Internet]. 2026 Jul. 24 [cited 2026 Jul. 24];4. Available from: https://www.mental-wellness-journal.net/mw/article/view/46